One-on-One Fitness Strategy Call

Need personalized direction, a clear plan, or solutions to a stubborn plateau? Book a One-on-One Fitness Strategy Call with me to get instant clarity and a custom roadmap for your fitness goals.

This is a focused, single-session consultation designed to give you the expert advice you need to take control of your journey. I'll provide the strategy and the plan; you bring the motivation to execute it!

What We Can Accomplish

In this intensive call, we will work together to:

• Set or Clarify Your Goals: Define what success looks like for you and create a clear target.
• Facilitate Key Decisions: Get expert guidance on major strategy choices (e.g., Should I cut or bulk? Which diet structure is best? What training program should I use?).
• Identify Roadblocks & Solutions: Pinpoint the challenges holding you back and develop practical, actionable strategies to overcome them.
• Create Your Custom Plan: Walk away with a personalized training program and/or nutrition plan tailored to your lifestyle and goals.
• Solve Problems: Get targeted solutions for plateaus, poor diet adherence, or other common sticking points.

Topics We Can Cover

Training
Basic training program setup, structure, and periodization advice.

Nutrition
Basic nutrition program setup, including calorie and macro targets, diet structure, nutrient timing, and healthy eating principles (Note: I do not provide specific meal plans).

Mindset
Strategies for motivation, discipline, consistency, patience, and breaking bad habits.

Topics I Cannot Address

For your safety and my expertise, I cannot address questions regarding Performance Enhancing Drugs (PEDs) or Specific Medical Conditions. If you have a medical condition, please consult a qualified healthcare professional.

Performance Training: This includes training plans for competitive Powerlifting, advanced Calisthenics, Endurance Training, or Sports Performance in general.

How It Works: Your Scheduling Process

1. Purchase Your Consultation.
2. Receive Your Questionnaire: Inside the course you'll find a comprehensive pre-consultation questionnaire. You will fill this in before our call.
3. Schedule Your Call: After you submit your questionnaire, I will review it and you receive a link to schedule the consultation via Google Meet at a time that works for both of us. If I have a current backlog, I will contact you to let you know the estimated wait time for scheduling.

Additional Benefits

• Call Recording: I will record the Google Meet session and make the video file available to you afterward so you can revisit the strategies and advice at any time.
• Refund Guarantee: If after reviewing your questionnaire, I do not feel that I can adequately address your specific situation or questions, I will provide a complete refund of your purchase. When possible, I will also provide a referral to someone who has the expertise to help you.

Important Disclaimer and Agreement

By purchasing and participating in a One-on-One Fitness Strategy Call, you acknowledge and agree to the following terms and conditions:

1. Professional Qualification Disclosure

I am a fitness content creator and experienced practitioner, not a formally accredited professional.

• No Formal Certification: I am not a Certified Personal Trainer (CPT), Registered Dietitian (RD), or licensed medical professional.
• Source of Expertise: My recommendations and advice are based on over a decade of personal experience in the gym, extensive self-study, and the practical results of customers who have successfully used my self-developed training programs and nutrition plans.
• Peer-to-Peer Advice: You acknowledge that you are seeking and accepting advice from a well-experienced peer, not a formally recognized or licensed expert.

2. Health & Medical Disclaimer

The information, programs, and plans provided during this consultation are for educational and informational purposes only.

• Not Medical Advice: This service is not a substitute for professional medical advice, diagnosis, or treatment. I am not a doctor and cannot treat or diagnose any medical condition.
• Prior Consultation: Always seek the advice of a qualified healthcare provider or licensed medical professional before starting any new diet, fitness program, or changing your current regimen.
• Assumption of Risk: You understand that physical training and changes to diet can carry inherent risks, and you voluntarily assume all known and unforeseen risks associated with implementing the recommendations from this call.

3. No Guarantee or Ongoing Responsibility

• Results May Vary: I cannot guarantee specific results, as individual outcomes depend on factors like effort, consistency, genetics, and adherence outside of the consultation.
• Single-Session Service: This is a one-time, single-session consultation. I am not responsible for tracking your long-term progress, providing ongoing motivation, or modifying your plan after the call. The implementation and execution of the plan are solely your responsibility.

4. Indemnity

You agree to indemnify and hold harmless me, the fitness content creator, from any and all claims, demands, liabilities, and actions, including but not limited to personal injury, property damage, or death, that may arise from your participation in this consultation or the use of any advice or plans provided.

By proceeding with this purchase, you confirm that you have read, understood, and accept this Disclaimer and voluntarily assume all risks associated with my recommendations.